Empower Your Fitness: Train with Izabela at Home. Achieve Goals, Transform Your Body! Tone, Sculpt and Rewind.

  • Flexible and Convenient Workouts: Streaming Anywhere.
  • Workout Logging and Streaks: Track Progress Effortlessly
  • Customizable and Favorite Workouts: Enjoy Personal Experience.
  • Catering to Various Fitness Levels and Preferences.
  • Workout Reminders: Help Users Integrate Fitness Into Daily Routines
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Included in subscription
Workout Routines and Tutorials for Women at Home!

30-day Lose Belly Fat
30-day Lose Belly Fat
  • Toning
  • 30 days, 7 days per week
  • Bodyweight, Pilates, Cardio
  • All Levels
Summer Body Plan
Summer Body Plan
  • Shredding
  • 4 weeks, 5 days per week
  • Bodyweight, Cardio, Weight Lifting
  • All Levels
Hourglass Workout Plan
Hourglass Workout Plan
  • Toning
  • 28 days, 7 days per week
  • Bodyweight, Cardio, Weight Lifting
  • All Levels
Quick Exercise Snacks
Quick Exercise Snacks
  • Cardio, HIIT, Bodyweight
  • All Levels
Weight Loss Workouts
Weight Loss Workouts
  • Bodyweight, Cardio, Full Body
  • All Levels
Ab Workouts at Home
Ab Workouts at Home
  • Pilates, Bodyweight, Mobility
  • All Levels
Lazy Girl Workouts
Lazy Girl Workouts
  • Mobility, Pilates, Bodyweight
  • Beginner
Wall Pilates Workouts
Wall Pilates Workouts
  • Pilates, Pre/Post Natal, Rehab
  • All Levels
Shy Gym Girl 🏋️‍♀️
Shy Gym Girl 🏋️‍♀️
  • Weight Lifting, Bodyweight, HIIT
  • All Levels
Back&Posture Workouts
Back&Posture Workouts
  • Mobility, Pilates, Bodyweight
  • All Levels
Fat Burn Workouts
Fat Burn Workouts
  • HIIT, Bodyweight, Cardio
  • All Levels
Glute Workouts
Glute Workouts
  • Bodyweight, Weight Lifting, Mobility
  • All Levels
Beginner Workouts
Beginner Workouts
  • Bodyweight, Rehab, Mobility
  • Beginner
Get Flexible Workouts
Get Flexible Workouts
  • Mobility, Yoga, Meditation
  • All Levels
Shape&Tone Legs
Shape&Tone Legs
  • Bodyweight, Weight Lifting, Barre
  • All Levels
Morning Routines
Morning Routines
  • Lifestyle, Mobility, Pre/Post Natal
  • All Levels
Arm&Chest Workouts
Arm&Chest Workouts
  • Bodyweight, Mobility, Pilates
  • All Levels
Face, Bust, Chin&more
Face, Bust, Chin&more
  • Mobility, Meditation, Lifestyle
  • Beginner
Bloated Belly Workouts
Bloated Belly Workouts
  • Lifestyle, Rehab, Pilates
  • All Levels
Low Impact Workouts
Low Impact Workouts
  • Bodyweight, Lifestyle, Mobility
  • Beginner
How To&Technique
How To&Technique
  • Bodyweight, Mobility, Lifestyle
  • All Levels
Back Pain Relief
Back Pain Relief
  • Rehab, Yoga, Mobility
  • All Levels
My Personal Workouts
My Personal Workouts
  • Bodyweight, Weight Lifting, HIIT
  • Advanced
Hotel Workouts
Hotel Workouts
  • Bodyweight, Lifestyle, Mobility
  • All Levels
Chair Workouts
Chair Workouts
  • Rehab, Bodyweight, Mobility
  • Beginner
Exactly what I needed! Haven't seen my abs in years! Hopefully this is the beginning of bringing them back out!
Lisa VanDyke
You have the best variety of home workouts that I've seen in this app!
Jenny
That was really good!
Jenny

Bikini Bliss: Transform in 4 Weeks!

    • Circuit home workouts with little equipment
    • Level: beginner to intermediate
    • Goal: lose weight and sculpt "problematic" areas
    • Get more confident in only 4 weeks!

Transform in 28 Days: Hourglass Challenge for Women

    • Sculpt curves with targeted workouts.
    • Transform in 28 days, feel confident!
    • Plan for your dream shape.
    • Unleash your best self, join today!
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Featured Benefits

  • Body specific, varied workout routines. Shape and tone every inch at your pace!
  • Confidence unleashed: transform your body, boost your confidence!
  • Fitness anytime, anywhere: your personalized home workout oasis!
  • Boost energy and sleep better. Experience a boost in daily energy levels!
  • Banish back pain: strengthen your core for a pain-free back!
  • Workout plans for busy lifestyles. Achieve results with short, efficient routines!
  • Guided video workouts for results. Easy to follow routines!
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Unleash Your Best Self with Expert Guidance from Izabela!

Hi there! I designed my app to suit specifically female needs. It'll be especially beneficial for all the women who want to get in shape at home. With my app, you can maintain your fitness routine without having to go to the gym, and you don't have to worry about equipment. One of the unique features of my app is tha... Read more

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Hanna
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Hanna

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Video Workouts
Easy-to-follow videos for every workout in the app
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Favorites
Save your favorite workouts with one tap
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But I'm here to tell you, I guarantee you’ll get the results you want with Playbook. Why? I don’t give you one-off programs of PDF documents with no assistance. As I creator, I add new programs (with interactive, explanatory videos) on a weekly basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I am always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
What makes this home workout app suitable for women?
Our app includes specialized workout routines that cater to the fitness goals and preferences of women. From cardio training to targeted exercises, we've got you covered.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! I have a lot of workouts that require no equipment. I also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require other equipment such as elastic bands. There’s something for everyone — regardless of equipment — to help you get in shape.
How can this app help me achieve my fitness goals at home?
My app provides a variety of home-friendly workouts designed to help you tone muscles, improve flexibility, and boost overall fitness. With easy-to-follow instructions and workout plans, you can achieve your goals in the comfort of your home.
Are the workouts suitable for all fitness levels?
Absolutely! My app offers workouts ranging from beginner to advanced levels. You can choose the intensity that suits your current fitness level and progressively challenge yourself as you get stronger.
Can I customize my workout plan based on my specific fitness
Yes, my app allows you to select workouts based on your fitness goals, time constraints, and preferred exercise types.
Are there any equipment requirements for the workouts?
Many of my workouts are designed to be equipment-free, focusing on bodyweight exercises. However, for those who want to incorporate equipment, I provide options for minimal and easily accessible items such as resistance bands or dumbbells.
How long are the typical workout sessions?
Workout durations vary, and you can choose sessions based on your available time. I offer quick 10-minute routines for busy days and longer sessions for those looking for a more comprehensive workout.
Can I track my progress using the app?
Yes, my app includes a streaks tracking feature. You can log your workouts, monitor your achievements, and set new fitness goals to keep yourself motivated on your fitness journey.
Are there any live workout sessions or is it pre-recorded?
Currently, my workouts are pre-recorded for on-demand access. However, I'm exploring the possibility of introducing live sessions in the future to enhance the interactive experience.
Can I use the app during pregnancy or postpartum?
It's essential to consult with your healthcare provider before starting any new workout routine during pregnancy or postpartum. I recommend modifying exercises as needed and following guidelines provided by healthcare professionals.

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