Izabela Siuda
Izabela Siuda
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Back Pain Relief
Back Pain Relief
with Izabela Siuda
Targeted Exercises: Engage in exercises specifically crafted to alleviate back pain by focusing on core muscles, lower back, and overall spinal support. Improved Posture: Enhance your posture through targeted movements, redu
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Sessions (1)
Back Pain Exercises. Office Job Back Relief Workout.
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10 min
Details
Category
Rehab, Yoga, Mobility, Core/Abs, Upper Body, Back, Shoulders, Chest
Level
All Levels
Location
Home
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