A quick but effective workout focused on handstand holds at the wall.
Props needed:...more
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Anya • 3y ago
Wau I did it!!! 🥳💦 Shaking but so good!
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Katya • 3y ago
Did all the golds except the last one only 50 secs. Surprisingly, my forearms around my elbows are tired the most and I really felt them during wall holds. I will definitely try to revisit this class more often 🙏
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Taylor • 3y ago
Helpful!
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Anna • 4y ago
Супер!
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Ramona • 4y ago
The instruction where to fast sometimes for me. It was my first time :)
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