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Irene PappasIrene Pappas
/Handstand Training
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Leg Flexibility

5.0|25 min|12 comments
This class builds the necessary leg flexibility to enter handstands and inversions more efficiently. Expect long holds working towards splits, middle split, and straddle.


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Jacey 3y ago
Amazing, as always. Love your style of teaching so much, the variations and mobility!
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Aliya 3y ago
Will I ever get the splits 😂 maybe one day
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Aliya 4y ago
So good! Can’t wait to incorporate this into my practice
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Lakin 4y ago
I loved it! Especially the tip on working straddle at a closer width.
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Gerti 4y ago
Felt great

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