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Ida JeminaIda Jemina
/Glute & Leg Workouts

Glutes on Fire CABLE only!

4.7|45ย min|5 comments
Yess this FIRE workout can be done utilizing only the cable machine! This targets the glutes so effectively - give it a try and feel for yourself! You've got this! Use #trainwithida and @idajemina on IG so I can see you kill...ย more


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Isa โ€ข 2mo ago
Such a burn ๐Ÿ”ฅ๐Ÿฅต๐Ÿฅฒ my gad my legs are shaking lol but itโ€™s a good one for those legs
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Marie-Pierre โ€ข 1y ago
Super workout... intense. Would be great if there was more info on รฉquipement adjustments!
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Megan โ€ข 2y ago
Booty pump so real on this one ๐Ÿ”ฅ๐Ÿ‘๐Ÿ’ช๐Ÿผ
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Viivi โ€ข 2y ago
Polttiโค๐Ÿ”ฅ
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Lucy โ€ข 2y ago
Gave me such bad backache I had to quit the workout

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