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Ida JeminaIda Jemina
/Glute & Leg Workouts

Smith machine lower body workout๐ŸŽ๐Ÿ”ฅ

4.4|40ย min|3 comments
Smith machine lower body workout๐Ÿ™Œ๐Ÿฝ๐ŸŽ๐Ÿ”ฅ In this workout you will hit reps from 6 to 12! The fewer reps, the more weights. Get ready to smash this session! Squat with a pulse...ย more


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Isa โ€ข 4mo ago
No words yo define this one ๐Ÿ”ฅ๐Ÿฅต I really thought to stop it but I made it until the end but holy mother such a burnnnnn
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Tuuli โ€ข 2y ago
ihanan helppo kun ei tarvii laitteita vaihdella๐Ÿ”ฅ๐Ÿคฉ
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Vivien โ€ข 2y ago
Glutes are๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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