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Ida JeminaIda Jemina
/Glute & Leg Workouts

Smith machine lower body workout🍎🔥

4.5|40 min|4 comments
Smith machine lower body workout🙌🏽🍎🔥 In this workout you will hit reps from 6 to 12! The fewer reps, the more weights. Get ready to smash this session! Squat with a pulse... more


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Exzon 8mo ago
Always ty
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Isa 2y ago
No words yo define this one 🔥🥵 I really thought to stop it but I made it until the end but holy mother such a burnnnnn
T
Tuuli 3y ago
ihanan helppo kun ei tarvii laitteita vaihdella🔥🤩
V
Vivien 3y ago
Glutes are🔥🔥🔥🔥

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