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Holly FiskeHolly Fiske
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WEEK THREE | Upside Down Drills

5.0|45 min|2 comments
WEEK THREE Pair the following classes five days per week for AT LEAST one week: 1. Level III: Whole Body Challenge... more


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Sharon 4y ago
I noticed that my weak side is better at the kick ups with stacking my butt over my shoulders. Somehow because I know it is weaker I seem to be kinder with it. On the upside my donkey kicks are better and I feel better “freestanding”. Progress. Yeah!!!
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Gerti 4y ago
I loved the upside down drills of week 3 💪

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