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Holly FiskeHolly Fiske
/How to Handstand
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Hand & Wrist Care

4.9|15 min|5 comments
We were not built to stand on our hands for extended periods of time! However, the body is AMAZING! Take care of your hands and wrists and they will provide.


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Riah 1y ago
So good thank you
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Allison 4y ago
I do the first half of this video before my training, and the 2nd half after I’ve finished.
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Lauren 4y ago
Felt amazing thank you
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Kimberly 4y ago
Great stretch for the hands, wrists, and forearms!
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Victoria 4y ago
Loved it! Thank you!!

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