Heidy Espaillat
Heidy Espaillat
/
5WK Leg & Glute Home
W5/D1 Leg & glutes
4.7
|
45Β min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Box squats 4 x 8-12 - Bulgarian split squats 4 x 8-12 - Side lunges 4 x 8-12
...
Β
more
Community
J
Juanita β’ 3y ago
It was intense! π₯΅π₯
L
Lucy β’ 3y ago
Its been going great!!
Show More
More workouts from
Heidy Espaillat
W1/D1 Leg & glutes
4.8
42
W1/D2 Leg & glutes
4.9
9
W2/D1 Leg & glutes
4.8
7
W2/D2 Leg & glutes
4.8
4
W2/D3 Leg & glutes
4.7
4
W3/D1 Leg & glutes
4.8
8
W3/D2 Leg & glutes
4.8
3
W3/D3 Leg & glutes
4.9
1
W4/D1 Leg & glutes
4.8
1
W4/D2 Leg & glutes
4.5
0
W4/D3 Leg & glutes
4.6
0
W5/D2 Leg & glutes
4.8
2
W5/D3 Leg & glutes
4.8
2
W1/D3 Leg & glutes
4.7
6
POWERED BY
PLAYBOOK
Community