Heidy Espaillat
Heidy Espaillat
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5WK Leg & Glute Home
W1/D3 Leg & glutes
4.7
|
45Β min
|
6 comments
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- Stiff-leg deadlift 3 x 12-20 - Bulgarian split squat 3 x 12-20 - Walking lunges 3 x 12-20
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L
Liz β’ 3y ago
ππππ»ππ»
W
Wiktoria β’ 3y ago
My legs are shaking π π π
J
Jessica β’ 3y ago
Great leg and flute workout
M
Miranda β’ 3y ago
I meant 5!
G
Grecia β’ 4y ago
Complete my first week, i broke a sweat in a good way, I can feel my lower body sore and tight ππΌππΌ
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