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Heidy EspaillatHeidy Espaillat
/4WK Leg & Glute

W3/D3 4 Week leg & glute

5.0|45Β min|1 comment
- Box Squats - Curtsy Lunges - Barbell Glute Bridges - Step-ups - Plie Dumbbell squats - Seated calf raises


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J
Juanita β€’ 3y ago
Hard but good

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