Heidy Espaillat
Heidy Espaillat
/
4WK Leg & Glute
W3/D3 4 Week leg & glute
5.0
|
45Β min
|
1 comment
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- Box Squats - Curtsy Lunges - Barbell Glute Bridges - Step-ups - Plie Dumbbell squats - Seated calf raises
Community
J
Juanita β’ 3y ago
Hard but good
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