Heidy Espaillat
Heidy Espaillat
/
4WK Leg & Glute
W1/D1 4 Week leg & glute
4.7
|
45 min
|
12 comments
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- Barbell Squat 3 x 12-20 - Barbell Glute Bridge 3 x 12-20
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S
Shana • 1y ago
Great workout!!!!!
D
Divya • 2y ago
It was nice. Enjoyed it.
T
Tania • 2y ago
Great workout, i felt the burn right away! The videos help out so much. I am in love with this app!
J
Juanita • 2y ago
Easy
Y
Yvonne • 3y ago
I loved it! I like that you incorporate a timer for rest!
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