Heidy Espaillat
Heidy Espaillat
/
4WK Leg & Glute
W1/D3 4 Week leg & glute
4.9
|
45Β min
|
5 comments
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- Barbell squat 3 x 12-20 - Barbell walking lunges 3 x 12-20
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S
Shana β’ 1y ago
Wowww!!!!!
J
Juanita β’ 2y ago
Pretty easy , as I get use it daily is becoming a piece of cake ππΌποΈββοΈπ
V
Vanesa β’ 3y ago
Awesome!!
J
Julieannq β’ 3y ago
I would like to see more glute iscolation exercises.
P
Pam β’ 3y ago
Me encanta!
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