Heidy Espaillat
Heidy Espaillat
/
8WK Full Body
W2/D5 Leg & glute
4.9
|
45 min
|
6 comments
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- Stiff-legged deadlift 3 x 12-20 - Kettbettle single leg deadlift 3 x 12-20 - Step-ups 3 x 12-20
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P
Perla • 3y ago
I just love your workouts! They’re intense but help me work out all my body 💪🏼
D
Dilsa • 3y ago
Love it
P
Phody • 3y ago
It was good. The single leg ones, could you indicate how many reps per leg 😃
R
Rubi • 3y ago
Awesome !
K
Keyy✨ • 3y ago
Booty GAINS 🍑 #LEGS&GLUTESDAY✨
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