profile picture
Heidy EspaillatHeidy Espaillat
/New Workouts

THURSDAY 💪Upper Body & ABS

5.0|45 min|1 comment
Unlock this workout and 50,000 more
Home
Toning
Abs & Core
Upper Body
Full Body
Arms
Back
Bikini body
Lose Weight
All Levels
GROCERY LIST: https://mcusercontent.com/cf17e6f5bcf6c180baa7888c1/files/b5c720c4-bf10-82aa-f82c-3b6aabd6f4cd/Grocery_List_1_.pdf ... more

Community

C
Cindy • 9d ago
Feels good to be back to Heidy workouts , summer body here it comes 🤗🙌
N
Nairoby • 18d ago
Great workout!

More workouts from Heidy Espaillat

NEW Workout! 🍑Legs & Glutes🍑
5.0
0