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Heidy EspaillatHeidy Espaillat
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MONDAY 🔥Legs & Glutes🍑

5.0|60 min|3 comments
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Grab a pair of dumbbells and let's do this workout. Make sure to do slow and controlled repetitions. ... more

Community

K
Kiki • 6d ago
today was really tiring! also due to the hot temperature and the pre-cycle 🥵🥵🥵 but I did it!! 🤙🏻
K
Kiki • 5mo ago
with heavy dumbbells you can really feel it!! 🥵🦿🤩
N
Nairoby • 6mo ago
Great workout to get back after being sick for a wk!!
T
Teresa • 6mo ago
Omg this one had me sweating idk why!

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🔥Shape Legs & Glutes!
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