Heidy Espaillat
Heidy Espaillat
/
New Workouts
THURSDAY (GYM) Upper body Workout 💪
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Abs & Core
Upper Body
Full Body
Arms
Back
Bikini body
Lose Weight
Functional
All Levels
More workouts from
Heidy Espaillat
🔥Shape Legs & Glutes!
5.0
0
WEDNESDAY 🔥Legs & Glutes🍑
5.0
0
FRIDAY🔥Legs & Glutes🍑
5.0
0
THURSDAY 💪Upper Body & ABS
5.0
0
TUESDAY Upper body & ABS 💪
5.0
0
MONDAY 🍑Legs & Glutes🍑
5.0
0
🔥Legs & Glutes🍑
5.0
0
NEW Workout! 🍑Legs & Glutes🍑
5.0
0
FRIDAY🔥Legs & Glutes🍑
5.0
1
THURSDAY 💪Upper Body & ABS
5.0
1
WEDNESDAY🔥Legs & Glutes🍑
5.0
1
TUESDAY- Upper body & ABS💪
5.0
0
MONDAY 🍑Legs & Glutes🍑
5.0
0
FRIDAY 🔥Legs & Glutes🍑
5.0
0
THURSDAY 💪Upper Body & ABS
5.0
0
WEDNESDAY 🔥Legs & Glutes🍑
5.0
0
TUESDAY Upper body & ABS 💪
5.0
0
MONDAY 🍑Legs & Glutes🍑
5.0
0
🍑Legs & Glutes Workout!🍑
5.0
0
FRIDAY 🔥Legs & Glutes🍑
5.0
0
THURSDAY 💪 Upper Body & ABS
5.0
0
WEDNESDAY 🔥Legs & Glutes🍑
5.0
0
TUESDAY Upper body & ABS 💪
5.0
0
MONDAY 🔥Legs & Glutes🍑
5.0
0
FRIDAY🔥Legs & Glutes🍑
5.0
0
THURSDAY 💪Upper Body & ABS
5.0
0
WEDNESDAY 🔥Legs & Glutes🍑
5.0
0
TUESDAY Upper body & ABS 💪
5.0
0
MONDAY 🍑Legs & Glutes🍑
5.0
0
WEDNESDAY 🔥Legs & Glutes🍑
5.0
4
THURSDAY- Upper body & ABS 💪
5.0
2
TUESDAY 💪 Upper Body & ABS
5.0
3
FRIDAY 🔥Legs & Glutes🍑
5.0
1
🔥Legs & Glutes Workout🍑
5.0
0
MONDAY (Gym) 🍑Legs & Glutes🍑
5.0
1
MONDAY (Home) 🍑Legs & Glutes🍑
5.0
0
TUESDAY (Gym) 💪 Upper body Workout 💪
5.0
1
TUESDAY (Home) Upper body Workout 💪
5.0
1
WEDNESDAY (Gym) 🔥Legs & Glutes🍑
5.0
0
WEDNESDAY (Home) 🔥Legs & Glutes🍑
5.0
0
THURSDAY (Gym) 💪Upper Body & ABS
5.0
0
THURSDAY (Home) 💪Upper Body & ABS
5.0
1
FRIDAY (Gym) 🔥Legs & Glutes🍑
5.0
0
FRIDAY (Home) 🔥Legs & Glutes🍑
5.0
0
MONDAY (GYM) 🔥Legs & Glutes🍑
5.0
0
MONDAY (HOME) 🔥Legs & Glutes🍑
5.0
0
TUESDAY (GYM) 💪 Upper Body & ABS
5.0
0
TUESDAY (HOME) 💪 Upper Body & ABS
5.0
0
WEDNESDAY (GYM) 🔥Legs & Glutes🍑
5.0
0
WEDNESDAY (HOME) 🔥Legs & Glutes🍑
5.0
1
POWERED BY
PLAYBOOK
