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Gritty SoldierGritty Soldier
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W8/D5 - Ruck March (12-miles)

5.0|90 min
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1. Ruck March (12 Miles w/ 40lbs at RPE 6-8) 2. Functional Work - Tabata Push-Ups {8 sets of 20 secs on/10secs off) (Ruck off)... more

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