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Gritty SoldierGritty Soldier
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W1/D3 - 100m/200m Sprints

5.0|80 min|6 comments
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Outdoor
Cardio
Lower Body
Legs
All Levels
1. Warm-up "B" 2. Sprints... more

Community

T
Tu • 9mo ago
Good
K
Kris • 10mo ago
Good workout. 🥵
M
Maxwell • 10mo ago
This kicked my as I maintained 12-13.5 on each 100m I didn’t time 200m but just made I was putting I. The same amount of effort
R
Richard • 1y ago
Pain in the ads because I hate running but I said I would do it so I’m getting it done.
C
Chris • 1y ago
Holly crap it was cold and Windy, great workout

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