This ride will guide you through the basics and fundamentals of rhythm cycling with minimal choreography. This ride focuses on building strength and endurance.
No upper body weight set. ...more
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Meagan • 4mo ago
More like this please!!
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Sarah • 4mo ago
Always great to go back to basics! Learning something new with you every day! 🩷
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Meagan • 4mo ago
Excellent ride to master out of saddle for beginners or those recovering from injury!!
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Amanda • 7mo ago
A great little blast to get the legs going after a week off 🥳
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