Name: Playbook - Gabriella Guevara - 45 Minute Beginner/Intermediate Throwback Ride
Uploaded: 2023-08-22T16:47:34.750Z
Duration: 45 min
Description: 45 Minute Beginner/Intermediate Throwback Ride

🫶🏼 loved this ride! Great song choices! 🤩

Janelle

The last few songs made me think how awesome it would be to have a full Mariah Carrie beginner/intermediate 45 min ride!!! Excellent ride to repeat over and over!

Meagan

Klaudia

Another sweaty and calorie-burner ride for me! The sweat was pouring and loved all the music that came with it!

I’ve been doing the free YouTube classes for a while. Loved them so much so I decided to spoil myself and become a member of this community 🥰 You never disappoint, such a great workout !

Angelina Sanchez

Hannah

Loved the Rihanna track, I nearly pedaled through the floor!!!

Jenny

Great ride to restart after being a little under the weather 🤧

💛Stephanie💛

Great recovery ride and love the playlist!

Sara

What a workout!!! Gabriella you are The best!

KAMILA RORAT

Gina

Maravillosa rutina! como siempre la música ❤️‍🔥❤️‍🔥

LiftRunSpinMom

Great ride to stay up and work on endurance!

Brooke Reid

Kevin Booth

Christina Martinez

Forgot how much I love this one. Crank up the tension for an awesome low impact high intensity ride!!😅🔥

Nicole

Desina

Great ride! Perfect for a beginner that wants a challenge.

My fav. Made it through the Mariah four in, four out and I’m celebrating because I couldn’t before. Thanks Gabriella. More beginner/intermediate’s pretty pleeeeease.

Julianna McLean

More throwback rides! This music was the best!!!

Lauriana

I loooove this one. I’ve been working my way back from an injury and this is one of my faves. Lots of opportunities to do what works for you - push harder or take it a bit easier, depending on how my injured leg is feeling!

Mariah

Such a good one to ease into the new year after a holiday break!

Christine

Good ride for a sore day - not too intense but gets the muscles nice and warm.

Wendy

Kiara

Kris

Christina Subh

Sophielouise1

Love these Beginners/intermediate classes. After I’ve been going strong for 4 days it’s nice to do an easy and not very challenging ride. And still get workout done.

Ondina

Recovering from illness, this was a Perfect ride🥰

Jennifer

Wow, feeling the BURN! 🔥 I wasn’t expecting so much intensity with this ride but I made it. Fire playlist! Can’t wait to do this one again!

Taylor

Love these throwback jams! The beginner transitional rides are great for getting back into the swing of it after taking time off

Lexie

Lina

Repeat ride, does not disappoint. Thank you🔥

Linda

another happy ride! Drenched in sweat and feeling great! I feel like i can push more now. Maybe time to upgrade to intermediate?

Natsuko

Daniela

Lucy

Favorite thus far! Songs and workout was 🔥🔥🔥🔥!

Ashley Paige

Caroline

Rosalind

Carolina

Challenging for a beginner trying to get better - but gooood 💪

Sinja

Tracy

Fantastic ride. Challenging but not intimidating. Thank you.

Mary

Great for the first one back in a while! Loving the JLo too!

Great transitional ride! Love how it started off slower and gradually built until the section after the arms. That was 🔥🔥 great ride!

Rebecca

Kelly

Transitional Ride from beginner to intermediate! 

An upper body weight set is included.

45 Minute Beginner/Intermediate Throwback Ride

Great post strength training ride! Loved it!!!

Elizabeth

Gaby if you like celeb gossip I highly recommend the Who? Weekly podcast!

Jeanine Nault

Nancy

20 Minute Beginner's Ride - New Tracks

Esther

Super fun. Great beginner class but easy to modify to make it more intermediate.

Carolyn

Cindy

30 Minute Classic Beginner Ride

Not me matching Gaby this morning in that wisteria 😍! This ride AND playlist has had me in a chokehold since the first time….. love it!

Angel Kelly

Loved the music playlist!! New fave ride🤩

Elsa

45 Minute Beginner(ish) Cumbia Mix Ride - Anahi's Playlist

Loved it! Nice ride with a semi-aching back. 💝

Makanani 🇺🇲

Love love loveeeeee. So hard without the weights to go 30 minutes straight 🤪

Barrett

Really good 30 minute ride, especially if you’re looking for one without weights. Challenging towards the end, you can do it!

Maria

30 Minute Classic Beginner Ride - No Weights

Emily

This was perfect for my body at 21wks pregnant! 👏🏼👏🏼

Sarah

20 Minute Beginner Ride - EDM

I’ve been gone a minute this was just what I needed #mr305

Karen M Beebe

Awesome beginner ride. It has everything you need for a sweat fest! Thank You! 💜🇨🇦🙏🏽

Angie 🇨🇦✌🏽

30 Minute Beginner Ride - Pitbull Party

Javiera Becerra

Angelo

20 Minute Beginner/Intermediate Reggaeton

Another great way to start your morning! Happy new Year!

Cristhian

30 Minute Beginner Christmas Ride

Sandra

Lauren

Malgorzata Lis

20 Minute Beginner Rave Ride

Inga

Andressa

20 Minute Beginner Ride - Latin Beats

My first 30 min ride w/weights and I can’t wait to do more! A challenging ride w/little breaks, made me feel accomplished.

30 Minute Beginner Ride - Pop Throwback

Sonya

Loved the throwback MJ! This ride was definitely paced to be a cross between intermediate/beginner so I encourage anyone who feels like they’re in between to take on this ride.

20 Minute Beginner/Intermediate Ride - Michael Jackson

Very fun beginner workout but still challenging

Andrea

Jocelyn

Yooo I was outta breath, this set was FIRE!!!

Mali

30 Minute Beginner Remix Ride

Christina

Great ride for a beginner, pushes you enough to get a wonderful workout!

Jess

20 Minute Beginner Ride

Vicky

Chris Livas

Never knew working out could be that much fun. I had a blast!

Kayla

Did you say ghost!? 👻😬. Loving adding resistance to my rides!! Was afraid to at first but again, I’m hooked. Thanks so much for posting these!

Roxanne

30 Minute Begginer Ride - Latin

Heather

30 Minute Beginner Ride Dance Ride

I have such a love hate relationship with spinning lol. This ride was great!

Megan

Great first spin 👍 really enjoyed the 80s tunes

Ciara

Yvette

20 Minute Beginner - 80s Anthems

Kristie

Jonna

30 Minute Beginner Ride

Amazing!!!  I know you aren't going to believe this but, I did 2 20 minute rides and 1 30 minute ride and there wasn't one TAP BACK!!!  WTH!!??  🙃

Slightly more challenging than the other beginner rides. Really helped me to gauge where I’m at!

Great choreo going on with choice of music! Feeling the vibes on this beginner ride just enough to get a nice workout ride in when you have a limited amt of time to spend on a longer workout ride!

Aliyah

30 Minute Beginner Reggaeton Ride

Loved that! Made it heavy by turning it UP 💕

Ride is labeled “transitional” but is actually beginner 😞

Nasreen

20 Minute Beginner Ride - Disco Fever

SARAH

Lauri

30 Minute Beginner Jock Jams Ride

Love the summer vibes in November 😎🌞

Katie

Great for morning ride!
Thank you Gabriella!

20 Minute Beginner Ride - Summer Throwback Remixes

Love these beginner rides. I use them to check my form.

Deejay

30 Minute Classic Beginner Ride - Pop EDM

Great ride to come back to, great music and energy x

Hypnotic dance vibes = getting lost in the music, and an almost effort free workout (almost… ;)

Kristen

First ride on the app and I loved it! Thanks for making fitness so fun!

Alesia

20 Minute Beginner Dance Hits Ride

Ahhhh as a millennial, this playlist brought me right back to high school 🤩 perfect way to start my Monday!

Sarah Bravo

Lived the music! Great one to crank up the tension because pace is manageable but challenging.

20 Minute Beginner Hip-Hop Ride

Perfect for getting back into spinning without feeling too gassed or overwhelmed!

Sophia

30 Minute Beginner Pop Queens Ride

Jacqueline

Lina H

Mayra

30 Minute Beginner/Intermediate Reggaeton

Sofia

Cathy

30 Minute Beginner Ride - ABBA

20 Minute Beginner Ride - Dance Pop

fabiola talavera

I was dragging and tired…but not anymore!!! Now that’s how to wake up for this afternoon kind of ride!

Daniella

These throwback to college tunes 😍. Would love a Karol G beginner/intermediate ride!!!

So fun! When I wasn’t gasping for air, I was singing and grooving along! Such an awesome playlist 🎶

20 Minute Beginner/Intermediate Ride

Still one of my ALL time faves. I keep coming back to it.

Dani

Rhi-Rhi kind of ride and loving it. Nice way to get into a Tuesday ride after long wknd!

45 Minute Beginner/Intermediate Throwback Ride

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