Name: Playbook - Gabriella Guevara - 20 Minute Beginner Ride - Dance Pop
Uploaded: 2023-08-22T16:47:34.675Z
Duration: 20 min
Description: 20 Minute Beginner Ride - Dance Pop

Maria

Hannah

KAMILA RORAT

Done it third time - THE BEST BEGGINNER workout, smashing music!

Sarah

Inga

Best music, awesome workout! Highly recommended!:)

Cynthia

Emily

Sandra

First ride back in a little over a year. I hate that I have to be a “beginner” again, but your rides are never too easy or boring. Thanks for a fun workout!

Ashley

Great ride... The one I needed to get back on track

Bertha

Loved this! A great one to go to when you're not feeling the best. Lots of chances to challenge yourself.

Jana

Alex

Laura Dachman

Malgorzata Lis

Oh how I have missed this and your energy to ride! After 2 months of being on again off again sick, it’s been a long journey to getting back into the saddle again where I could feel good about doing so, even if I have to go back to basics…even your beginner rides are lit! 🔥just as I remembered it to be! Such a great place and ride to start back up again!

Caroline

Camila

Starting to rehab my hip - good manageable but consistent tempos for getting it moving again!

Heather

This beginner's paced ride features all the fundamentals of rhythm cycling! You can expect to feel challenged and accomplished at the end of this one!

Playlist:
1. Do It All Again - Punctual
2. Everyday - Ariana Grande
3. Miracle - Calvin Harris
4. River - Miley Cyrus
5. Escape - Kx5
6. Money on the Dash - Elley Duhe
7. Shake & Bounce - Wade

20 Minute Beginner Ride - Dance Pop

Great post strength training ride! Loved it!!!

Elizabeth

Gaby if you like celeb gossip I highly recommend the Who? Weekly podcast!

Jeanine Nault

Nancy

20 Minute Beginner's Ride - New Tracks

Esther

Super fun. Great beginner class but easy to modify to make it more intermediate.

Carolyn

Cindy

30 Minute Classic Beginner Ride

Not me matching Gaby this morning in that wisteria 😍! This ride AND playlist has had me in a chokehold since the first time….. love it!

Angel Kelly

Loved the music playlist!! New fave ride🤩

Elsa

Janelle

45 Minute Beginner(ish) Cumbia Mix Ride - Anahi's Playlist

Loved it! Nice ride with a semi-aching back. 💝

Makanani 🇺🇲

Love love loveeeeee. So hard without the weights to go 30 minutes straight 🤪

Barrett

Really good 30 minute ride, especially if you’re looking for one without weights. Challenging towards the end, you can do it!

30 Minute Classic Beginner Ride - No Weights

This was perfect for my body at 21wks pregnant! 👏🏼👏🏼

20 Minute Beginner Ride - EDM

I’ve been gone a minute this was just what I needed #mr305

Karen M Beebe

Awesome beginner ride. It has everything you need for a sweat fest! Thank You! 💜🇨🇦🙏🏽

Angie 🇨🇦✌🏽

30 Minute Beginner Ride - Pitbull Party

Javiera Becerra

Angelo

20 Minute Beginner/Intermediate Reggaeton

Another great way to start your morning! Happy new Year!

Cristhian

30 Minute Beginner Christmas Ride

Lauren

20 Minute Beginner Rave Ride

Andressa

20 Minute Beginner Ride - Latin Beats

My first 30 min ride w/weights and I can’t wait to do more! A challenging ride w/little breaks, made me feel accomplished.

30 Minute Beginner Ride - Pop Throwback

Sonya

Loved the throwback MJ! This ride was definitely paced to be a cross between intermediate/beginner so I encourage anyone who feels like they’re in between to take on this ride.

20 Minute Beginner/Intermediate Ride - Michael Jackson

Very fun beginner workout but still challenging

Andrea

Jocelyn

Yooo I was outta breath, this set was FIRE!!!

Mali

30 Minute Beginner Remix Ride

Christina

Great ride for a beginner, pushes you enough to get a wonderful workout!

Jess

20 Minute Beginner Ride

Vicky

Chris Livas

Never knew working out could be that much fun. I had a blast!

Kayla

Did you say ghost!? 👻😬. Loving adding resistance to my rides!! Was afraid to at first but again, I’m hooked. Thanks so much for posting these!

Roxanne

30 Minute Begginer Ride - Latin

30 Minute Beginner Ride Dance Ride

I have such a love hate relationship with spinning lol. This ride was great!

Megan

Great first spin 👍 really enjoyed the 80s tunes

Ciara

Yvette

20 Minute Beginner - 80s Anthems

Kristie

Jonna

30 Minute Beginner Ride

Amazing!!!  I know you aren't going to believe this but, I did 2 20 minute rides and 1 30 minute ride and there wasn't one TAP BACK!!!  WTH!!??  🙃

Slightly more challenging than the other beginner rides. Really helped me to gauge where I’m at!

Great choreo going on with choice of music! Feeling the vibes on this beginner ride just enough to get a nice workout ride in when you have a limited amt of time to spend on a longer workout ride!

Aliyah

30 Minute Beginner Reggaeton Ride

Loved that! Made it heavy by turning it UP 💕

Ride is labeled “transitional” but is actually beginner 😞

Nasreen

20 Minute Beginner Ride - Disco Fever

SARAH

Lauri

30 Minute Beginner Jock Jams Ride

Lucy

Love the summer vibes in November 😎🌞

Katie

Great for morning ride!
Thank you Gabriella!

20 Minute Beginner Ride - Summer Throwback Remixes

Love these beginner rides. I use them to check my form.

Ondina

Deejay

Sara

30 Minute Classic Beginner Ride - Pop EDM

Great ride to come back to, great music and energy x

Hypnotic dance vibes = getting lost in the music, and an almost effort free workout (almost… ;)

Kristen

First ride on the app and I loved it! Thanks for making fitness so fun!

Alesia

20 Minute Beginner Dance Hits Ride

Ahhhh as a millennial, this playlist brought me right back to high school 🤩 perfect way to start my Monday!

Sarah Bravo

Lived the music! Great one to crank up the tension because pace is manageable but challenging.

Meagan

20 Minute Beginner Hip-Hop Ride

Perfect for getting back into spinning without feeling too gassed or overwhelmed!

Sophia

30 Minute Beginner Pop Queens Ride

Jacqueline

Lina H

Mayra

30 Minute Beginner/Intermediate Reggaeton

Sofia

Cathy

30 Minute Beginner Ride - ABBA

fabiola talavera

I was dragging and tired…but not anymore!!! Now that’s how to wake up for this afternoon kind of ride!

Daniella

These throwback to college tunes 😍. Would love a Karol G beginner/intermediate ride!!!

So fun! When I wasn’t gasping for air, I was singing and grooving along! Such an awesome playlist 🎶

20 Minute Beginner/Intermediate Ride

Still one of my ALL time faves. I keep coming back to it.

Mariah

Dani

Rhi-Rhi kind of ride and loving it. Nice way to get into a Tuesday ride after long wknd!

30 Minute Classic Beginner's Ride - Rihanna

Really good beginner workout! Loved the music too!

Malyssa Bettis

20 Minute Beginner Endurance Ride - EDM

Exactly what I was looking for today 🙏🏻 It's so much fun to be able to join in from home while my little boy stares and laughs at what his mommy is doing 💙

Tika

Everything about this ride was incredible

Jaye

20 Minute Beginner Pop Ride

Reyna

It’s really the early 2000s movie soundtracks ride of my dreams 😍

Starting over again. Mad respect for the beginners.  Forgot how hard this is to learn. Love refocusing on form vs speed. Great ride!! 💥

Erin

45 Minute Beginner Pride Ride 🌈

I loved this ride! The music, beat and weights. 🔥

Lori

This was great. The music really motivated me

Bridget

30 Minute Madonna Tribute Ride

Amazing y enjoy it a lot but I would appreciate different reggaeton songs !

juliana

Rosy Urena

45 Minute Beginner Reggaeton Ride

The cues were on point lol. When you said chin up, I looked up and was like damn how'd she know haha.

Christine

It was fantastic. Question though, I have been cycling for over a year and I still struggle immensely with intermediate pace. Am I doing something wrong? I love doing choreography and I can keep up to that no problem, but when it comes to cadence of 80+, I just can't keep up. Is this normal? Any tips would be appreciated 👏

20 Minute Beginner Ride - Dance Pop

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