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Ellen NiemanEllen Nieman
/SUMMER SHREDZ

W5/D3 Quads & Calves 2

4.9|60 min|3 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
Lose Weight


Community

C
Casey 4d ago
Felt brutal but liked the exercises!
M
Michele 3mo ago
Yikes
T
Tokyo 3mo ago
Great workout

More workouts from Ellen Nieman

W1/D1 Chest, Triceps & Shoulders
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