Dr. Jacob
Dr. Jacob
/
Lower Body
Leg day 6 (Lvl1)
4.7
|
15 min
|
1 comment
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1. Hips side lunge rotations Lv1 2. Hip Rock backs lv1 3. Hips IR Lv1 4. Hips scorpion getup lv1 5. Hips lumbar LTR lv1
Community
L
LUKE • 2y ago
Picking and choosing what routine I feel like doing is very beneficial!
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