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Demi BagbyDemi Bagby
/Backflip Program

W2/D4 Backflip

4.7|30 min|5 comments
- High knees - Cartwheels - Straight jumps ... more


Community

M
Matthew 2y ago
That hurt!! Backflip is a no go 🙃
F
Frankie 2y ago
It was amazing I was practicing the backflip with my family holding on to me as support and it was easier than I had expected but I do t think I’m ready yet for the backflip on my own. 🤗 I’m so excited 😆
C
Cindy 2y ago
Gotta get over my fear to go for a standing tuck again. Did some backhandsprings but froze on the tuck. 😨
J
Jade 3y ago
No where near being able to do the backflip but I’ll get there😂
Z
Zoë 3y ago
I feel like there’s not enough instruction for the backflip. Otherwise the work out is great!

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