Demi Bagby
Demi Bagby
/
Backflip Program
W1/D3 Backflip
4.9
|
30 min
|
9 comments
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- Good Mornings - Single stiff leg deadlift (bodyweight) - Lunges with front foot elevated
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K
Keoni • 2y ago
Burned.
S
Shana • 2y ago
Dead 😅
B
Brian • 2y ago
Amazing workout as always. What a burn!
R
Rachel • 2y ago
Awesowm
C
Cati • 2y ago
Legs are burning! 🔥
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