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Demi BagbyDemi Bagby
/Backflip Program

W1/D4 Backflip

4.9|45 min|7 comments
- Curtsy lunge - Cartwheels - Broad jump burpee... more


Community

R
Reggie 6mo ago
Did this as a warm up! 😄🥵
K
Keoni 7mo ago
Deck squats were pretty hard
A
Ariel 1y ago
I used this today as my workout and I love it
K
Kiandra 2y ago
Awesome!
J
Jade 2y ago
Burner!!

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