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Demi BagbyDemi Bagby
/HIIT Workouts

No-Equipment HIIT

4.8|30 min|27 comments
- Jumping Lunges ⁣ ⁣- Shoulder Taps⁣ ⁣- Pulsing Squat Jumps⁣... more


Community

B
Ben 22d ago
Sweaty fun
T
Taylor 3mo ago
Literally just died
R
Rashida 3mo ago
Great HIIT set of exercises to get me energized in the morning!
J
Jess 3mo ago
I modified and took out all the jumping since I have neighbors below me and too small of a space 😜 and then switched the last exercise to good mornings! Still an awesome sweat! 🙌
G
Giorgos 7mo ago
I died like 50 times…. But i loved it. Just getting started!!!

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