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Demi BagbyDemi Bagby
/HIIT Workouts

Abs & Legs HIIT

4.9|15 min|6 comments
- Split Jump Burpees⁣ - Candle Stick Single Leg Knee Drive ⁣ - Side to Side Leg Raises ⁣... more


Community

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Ben 1y ago
Fun
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Gia 2y ago
This was perfect for warm-up
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Gia 2y ago
Showed me what I need to work on. More one leg moves
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Rachel 3y ago
Great workout!!! Also, LOVE the new tattoo!! 😍😍😍
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Donnegal 3y ago
I made it! The candle ones were hard to get up from so the last round, I used both legs to stand up and then brought a knee to my chest.

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