Demi Bagby
Demi Bagby
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HIIT Workouts
Functional HIIT
4.8
|
20 min
|
34 comments
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- Lunge rotation knee drive - Plank jack extensions - Alternating high knee pauses
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Community
F
Firecracker • 3mo ago
It humbled me and I love it. Thank you!
E
Elizabeth • 10mo ago
Sweaty!
B
Brianna • 10mo ago
Showing me how unfit I've become 🥵
L
Liz • 1y ago
best
A
Ariel • 1y ago
I needed a fast workout today since I didn’t have time. Thank you so much! This was perfect
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