Demetrius Baker

Demetrius  Baker

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

Mobility Series Vol.1
Mobility Series Vol.1
  • Mobility
  • 4 weeks, 4 days per week
  • Stretching, Functional
  • All Levels
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Athlete Explosiveness & Mobility Coach

My name is Demetrius Baker, my journey into the fitness world as a unique one, shaped by my background, and a burning passion for self improvement. For 13 years, I have called Austin Texas my home. I worked seven years in law-enforcement, which those experiences taught me discipline, dedication, and resilience, and it was where my love for fitness truly ignited my purpose. The transformation wasn’t just about personal gain, it was a quest to understand the limits of the human body. I embarked on a mission to see how athletic and explosive, and mobile that I could become my journey of self discovery, led me to become faster, stronger, and more explosive than I’ve ever imagined , But my mission extends beyond personal Achievement. I am driven to share the value of this transformation with the people worldwide through my experiences, insights, and expertise, I want to inspire others to unleash their full potential and push their bodies and boundaries in the world of fitness . On my fitness channel, I’ll be sharing a concept that goes beyond traditional workout and diet plans. I’ll be exploring the power of mindset, determination, and holistic, well-being and achievement peak physical performance. I believe that fitness is not just about exercise. It’s a lifestyle that can power individuals to lead healthier more fulfilling lives. my goal is to motivate, educate, and guide my audience towards unlocking their inner athlete just as I’ve done in my remarkable journey. Together we can push the limits of what our bodies and minds can achieve.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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