Demetrius  Baker

Athlete
Explosiveness & Mobility Coach

The 8-Week Elite Boxing Program is your ultimate blueprint for becoming faster, stronger, and more explosive in the ring. Designed for fighters who want to level up their speed, punching power, and endurance, this program is packed with cutting-edge training techniques and a variety of exercises tailored for elite performance.

With a focus on lateral movement, agility, and explosive power, you’ll develop the skills to dominate your opponents. Plus, mobility and recovery protocols are included to keep you injury-free and performing at your peak.

💥 What’s Inside:

Strength-building exercises to maximize power.
Explosive band work for speed and precision.
Footwork and agility drills for lateral movement.
Punch-specific training to increase knockout power.
Recovery and mobility routines to keep you in the game.
Take your boxing performance to the next level and experience the transformation in just 8 weeks!

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