For those days where sometimes getting out of bed seems like the hardest thing to do. Take 7 minutes of self care without leaving the bed and see what you can do. ๐๐ผ
Cast me to a larger screen for easier viewing.
Community
R
Roxi โข 2y ago
This was the perfect workout for these kind of daysโฆ. I can feel the blood flowing and game me the strength to get out of bed
S
Siti โข 2y ago
Awesome quick workout! I feel great
L
Linda โข 2y ago
Perfect to just get โsomethingโ done.
M
Michelle โข 2y ago
Ideal for migraine days :,(
L
Lisa โข 2y ago
I did it! What a great way to start the day. I had to stop and start but this is my first day and Iโm hoping to make a habit of waking up this way every day! Thank you Dani!!!
Community