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Danielle GrayDanielle Gray
/Quick Workouts
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5 Minute Morning Stretch

5.0|5 min|1 comment
Up and at ‘em! Start your day off right with a quick, energizing morning stretch. 5 minutes is all you need to get your blood flowing, your muscles awake, and your mind right. ... more


GreenEyedGuide 9mo ago
Quick and effective. Easy to modify if you're a former gymnast who's lost a lot of flexibility. I could do this every morning.

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