Name: Playbook - Danielle Gray - 5 Minute Couch Potato Workout
Uploaded: 2023-09-05T02:36:23.696Z
Duration: 5 min
Description: 5 Minute Couch Potato Workout

This was so fun I've not moved in a few weeks 'Figuratively'
It was nice to get the engine going again 😁

Tsitsi

I liked this one!  Even an old fart like me can do it!!!😂😂😂

Alicia

So easy and yet I definitely felt it. Love it.

GreenEyedGuide

5 Minute Couch Potato Workout

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This was the perfect workout for these kind of days…. I can feel the blood flowing and game me the strength to get out of bed

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Siti

Perfect to just get ”something” done.

Linda

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Quick and effective. Easy to modify if you're a former gymnast who's lost a lot of flexibility. I could do this every morning.

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Really great! Probably going to do this daily 😅

Jackie

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Caroline Hempel

I liked this one!  It was nice and short and got my HR up!  How often can this be done?

5 Minute Couch Potato Workout

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