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Claire ThomasClaire Thomas
/Gym Body 2.0

W3/D4 Back + Triceps

4.9|45 min|92 comments
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Back is my personal favorite muscle to train, while triceps are my least favorite to train. So, I put them together to balance it out! 😅 I believe that it’s so beneficial to mix up our style of training & combine push exerci... more

Community

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Leah • 4d ago
❤️‍🔥❤️‍🔥❤️‍🔥💪🏼💪🏼💪🏼
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David • 1mo ago
🦬
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Marc • 2mo ago
Not sure I under the form on the medicine ball tri push ups I felt it was targeting my chest in the middle of the pecks
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Cecelia • 2mo ago
Feelin it
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Brittany • 2mo ago
I love love love working back and triceps with cables! I was struggling towards the end of my sets 👏🏼

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