Chelsea Hofer
Chelsea Hofer
/
The Press
W2/D5
5.0
|
15 min
|
1 comment
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Welcome to Day 4 of your press drills! Grab your mat, yoga blocks, and let’s move! Warm up your wrists depending on your needs Feel free to go longer than my two minute recommendation if your wrists are tighter.
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M
Maddie • 2y ago
The negatives always kill me!
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