My real raw handstand practice! I show you the top handstand entrance drills I practice everyday with quick breaks between each round. Sometimes, I only have 15 minutes and if that’s the case then this is all that I do!
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Maggie • 1y ago
So thankful for this! I am getting the hang of handstands but CAN NOT press. Like can’t even do a negative. My legs just fall so heavily down. Any magic cues? The cue you gave about the tick jump and not sinking the butt back but instead bringing knees toward wrists made all the difference!!
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