Chelsea Hofer
Chelsea Hofer
/
The Press
W3/D3 Kevin’s 15-Min Upper Body + Core 🔥
5.0
|
15 min
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I stole this quick workout from my boyfriend! He would do this circuit 2-3x following his intense handstand workout and I tried it one day and was hooked!! I’ve modified it for my level and needs. Having done it now for 6+
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