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Chandler NicollChandler Nicoll
/Gym & Home

W5/D2: HOME Upper Body & Core

5.0|40 min|2 comments
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Toning
Abs & Core
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Working out at home all you’ll need is a set of dumbbells and a resistance band💪🏽 This is focused more towards your back & Biceps but will hit your entire upper body... more

Community

R
Ruby • 10mo ago
After a week in Vegas, this workout kicked my butt 🙃 💪 😩
C
Carly • 10mo ago
This is my favorite workout for a busy day so far.

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