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Chandler NicollChandler Nicoll
/Gym & Home

W1/D3: GYM Shoulders/Chest/Tris

5.0|60 min|2 comments
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Gym
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Lose Weight
All Levels
Today is push day. Push as in pushing away from your body. So shoulders, chest and triceps! Warm up is included. ... more

Community

S
Shelby • 1y ago
Absolutely loving these workouts. You’re kicking my butt girl!
L
Lisa • 1y ago
Uff that was fun!

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