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Chandler NicollChandler Nicoll
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W1/D3: HOME Upper Body

5.0|40 min|1 comment
Home
Toning
Abs & Core
Upper Body
Chest
Arms
Lose Weight
Functional
All Levels
Today is Push Day! Meaning all upper body but a heavy focus on your chest, shoulders and triceps.... more


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R
Ruby 1y ago
Those dang walkouts

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