W4/D1: GYM Quads & Glutes
5.0|60 min
Gym
Toning
Glutes
Lower Body
Legs
Glutes
Lose Weight
All Levels
Halfway through this program now meaning we’re switching things up a bit!
This is the start of our new set of exercises. Your goal will still be the same, focus on muscle connection, slow reps and move with intention!... more
