Today weโre focusing on shoulders, chest & triceps.
First exercise is pushups, try to do as many as you can (on knees if needed for an option) for 3 sets! We will do this again later to see your progress๐ช๐ฝ ...ย more
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Mayra โข 3y ago
๐ฅ๐ฅ๐ฅ๐ฅ
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Meeks โข 3y ago
Bombbb
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Lisa โข 3y ago
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Nicole โข 3y ago
Harder than it looked. I am not very coordinated with the chipper and the walkouts...ooh! My arms gave out. Will do those again fully once I recouped a little ๐
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