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Chandler NicollChandler Nicoll
/FALL CHALLENGE #CHIT

W1/D3: FULL BODY

4.9|25Β min|3 comments
Here we go our first full body workoutπŸ’ͺ🏽 Start out with a plank, hold as long as you can! (High plank or low plank is okay!) ...Β more


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Lisa β€’ 3y ago
My whole body is a muscles ache πŸ˜…
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Abigail β€’ 3y ago
Wooooaaahhh I'm gonna go collapse 😁
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Lena β€’ 3y ago
Whew! Those sit ups were brutal!! Can’t wait to see progress!

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