Chandler Nicoll
Chandler Nicoll
/
FALL CHALLENGE #CHIT
W5/D4: LEGS. Quads and Booty
5.0
|
60Β min
|
1 comment
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Today we are focusing on quads and glutes. π Focus on quality fo form and moving with intention. At Home: Do Goblet Squats in place of BB Squats
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T
Teresa β’ 3y ago
All good, except the 8 min glute bridges lol
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