Caitie June
Caitie June
/
Dumbbell Only
Dumbbell Only Glutes & Hamstrings
5.0
|
50 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Glutes
Lower Body
Legs
Bikini body
All Levels
Lower body workout that can be done at home or at the gym. Beginner- advanced, suitable for any level. Glute and hamstring biased exercises.
Community
K
Kayla • 6mo ago
Perfect little quick burn!
M
Mariah • 8mo ago
I loved this!!! Especially when the gym is busy at 5pm!! 💃🏽💃🏽💃🏽💃🏽
Show More
More workouts from
Caitie June
DB ONLY- full body
5.0
2
DB ONLY- glutes & hamstrings
5.0
0
DB ONLY- quads & glutes
4.8
0
Full Body DB ONLY
5.0
0
DB ONLY upper body
5.0
4
DB only Legs
5.0
0
DB ONLY- upper body
4.9
3
DB only Arms
4.8
6
DB Only UpperBody
4.9
12
Arms & Shoulders DB Only
4.9
4
Dumbbell Only Full Body
4.6
1
Shoulders & Triceps
5.0
0
Arms
4.9
3
Chest & Tris DB Only
4.9
2
Dumbbell Only Quads & Calves
4.5
1
Dumbbell Only Legs
5.0
2
Upper Body: back and biceps
4.8
1
Dumbbell Only Glutes
5.0
3
DB only Upper Body
5.0
6
DB only Legs
4.9
3
Shoulders- DB only
4.9
2
POWERED BY
PLAYBOOK
Community