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Caitie JuneCaitie June
/Dumbbell Only

DB ONLY upper body

4.9|25 min|4 comments
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Beginner
DB ONLY- you’ll need a set of light/medium dumbbells 3 sets of 10 Around the worlds Shoulder to shoulder press reverse fly Underhand rows bicep curls Tricep kickbacks


Community

K
Katie 2mo ago
Great arm workout!
E
Emily 3mo ago
Fantastic workout!
L
Lauryn 4mo ago
Definitely feel the burn in the biceps on this one
C
Christian 4mo ago
Good workout

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