Brett Lundeen
Brett Lundeen
/
16 Week Lean Build
W9/D3 ABS (CARDIO)- GVT
5.0
|
30 min
|
1 comment
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Going 1 more set than you would normally do with this ab workout. Keep rest times to a minimum. WARM UP: 10-15 min of STEADY STATE CARDIO 12% incline at 3mph.
Community
M
Michael • 8h ago
Loved this ab workout! 💪
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