Brett Lundeen
Brett Lundeen
/
My Daily Workout
Upper body (Bands & Dumbbells) 6/9/23
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
HIIT
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Back
Intermediate
More workouts from
Brett Lundeen
Day 52: Upper Body 9/11/24
5.0
0
Day 51: Legs 9/10/24
5.0
0
Day 50: Upper Body 9/9/24
5.0
1
Day 49: OFF 9/8/24
5.0
0
Day 48: Shoulders & Conditioning 9/7/24
4.0
0
Day 47: Legs 9/6/24
5.0
0
Day 46: REST 9/5/24
5.0
0
Day 45: Back & Biceps 9/4/24
4.0
0
Day 44: Chest & Triceps 9/3/24
5.0
0
Day 43: Legs & Accessory work 9/2/24
5.0
0
Day 42: OFF 9/1/24
5.0
0
Day 41: Shoulders & Conditioning 8/31/24
5.0
0
Day 40: Legs 8/30/24
5.0
0
Day 39: OFF 8/29/24
5.0
0
Day 38: Back & Biceps 8/28/24
5.0
0
Day 37: Chest & Triceps 8/27/24
5.0
0
Day 36: Legs & Accessory work 8/26/24
5.0
0
Day 35: OFF 8/25/24
5.0
0
Day 34: Active Recovery Sweat 8/24/24
5.0
0
Day 33: Chest & Triceps 8/23/24
5.0
0
Day 32: OFF 8/22/24
5.0
0
Day 31: Back & Biceps 8/21/24
5.0
0
Day 30: Shoulders & Core 8/20/24
5.0
0
Day 29: Legs (Posterior) 8/19/24
5.0
0
Day 28: OFF 8/18/24
5.0
0
Day 27: Legs (Anterior) 8/17/24
5.0
0
Day 26: Chest & Triceps 8/16/24
5.0
0
Day 25: OFF 8/15/24
5.0
0
Day 24: Back & Biceps 8/14/24
5.0
0
Day 23: Shoulders & Core 8/13/24
5.0
1
Day 22: Legs (Posterior) 8/12/24
5.0
0
Day 21: OFF 8/11/24
5.0
0
Day 20: Functional 8/10/24
5.0
0
Day 19: Full Body 8/9/24
5.0
0
Day 18: Conditioning 8/8/24
5.0
0
Day 17: OFF 8/7/24
5.0
0
Day 16: Full Body 8/6/24
5.0
0
Day 15: Full Body 8/5/24
5.0
0
Day 14: OFF 8/4/24
5.0
0
Day 13: Functional 8/3/24
5.0
0
Day 12: Full Body 8/2/24
5.0
0
Day 11: Conditioning 8/1/24
5.0
0
Day 10: OFF 7/31/24
5.0
0
Day 9: Full Body 7/30/24
5.0
1
Day 8: Full Body 7/29/24
5.0
0
Day 7: OFF 7/28/24
5.0
0
Day 6: Test Week 7/27/24
5.0
0
Day 5: Test Week 7/26/24
5.0
0
Day 4: OFF 7/25/24
5.0
0
Day 3- Test Week 7/24/24
5.0
0
POWERED BY
PLAYBOOK
